About me

Hi, I’m Jessica,

I’m a Certified Holistic Nutrition Practitioner (RHN) through the Canadian School of Natural Nutrition, a Women’s Hormones and Fertility Specialist through The Integrative Women’s Health Insitute, a member of ANPQ (association of naturopaths Quebec), and I’m also currently working on becoming certified as a Fertility Awareness Method Educator through FEMM.

My difficult journey to rebalancing my hormones post-birth control was the catalyst for my passion for helping women better understand their bodies and giving them more tools and options for managing their hormonal conditions.

I offer my clients the reproductive anatomy class that high school never taught us, a complete analysis of their diet, lifestyle, and medical history so we can uncover the root of their hormonal symptoms and lastly, I teach them how to take back control of their health and fertility with tools like nutrition, lifestyle changes, supplements and fertility awareness (comprehensive cycle tracking).

I can’t wait to support you on your journey to happier hormones!